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Showing posts from September, 2012

Clearing out the clutter

Recently I got rid of 90% of my clothes . I was holding on to the past and it wasn't letting me move forward. This is a really great step to clearing space for new things in your life whether it's new clothes, a new job or new friends ..I highly recommend it!

Focus

No smoking Eating right Working out Smile :) Think positive !

Brown rice

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The best thing about switching from white rice to brown? The amazing surprise of brown rice having more flavor!! Woohoo this is an easy switch!!! So if you're still eating white rice wake up and switch! I do understand those who eat it with sushi..I have tried sushi with brown rice and it tasted a little sweet ..sashimi perhaps ? Cheat days only ask for light rice ;)

Grateful even when things go wrong

I am grateful for the birds chirping next to my window in the morning ..wish I knew what they were talking about ..take the time to stop and pay attention to the beauty of nature ..

Gratitude

I've been working on my goals but now I want to add a new daily routine..every night I will take a few moments to share with you what I am grateful for ..can't wait ! I'll start by friendship ..I am grateful for being so rich with many wonderful loving and caring friends who just happen to show up exactly when I need them most ..thank you God! Chat tonight :) have a Perfect day !

Happy Friday

once a cheater always a cheater?? hehe wow have I cheated! everything from burgers to desserts! duck! lamb! you name it I ate it! My cousin was visitng for Dubai and our main focus was eating and shopping! talk about a dream staycation right? So since I am unemployed I was a good girl and resisted the urge to shop. Really focusin on finding a job. My cousin was a very positive influence. Sometimes we need a friend who will give us a little push in the right direction. oh on top of eating I also was smoking and drinking a bit yikes! Ok so there is 3 months to my bday and we need to now get really SERIOUS!!!!!!!!!!!!! as soon as I dropped her off at the airport I came home unpacked my things and got ready to hit the gym! Goals until December 14 -get in the best shape of your life (ok fine maybe this might take more than 3 months but I think I have made many changes since last year and I am definitely on myway to achieve this) -get a job that I love and fulfills...