My name is Sarah...

Let's get real, most of the vegans out there seem like they are perfect and never eat meat or dairy. Well, that's great for them but that's definitely not the case with me. I am a young woman who struggles with staying on the vegan diet every day. I do feel like this is part of the process and I hope I'm right. I have been less strict on my diet to say the least. I've been eating sushi and dairy lately and although it's delicious...it's not making my stomach very happy. I have been doing yoga which has made my tummy flatter than ever. Unfortunately my tummy only looks good on the outside but is a big mess on the inside. Did my stomach get used to the vegan lifestyle? Perhaps it did but these are the same problems I had when I was a teenager. Trouble digesting food and almost always feeling "sick." Sounds terrible right? Well you think that would be enough to get me back on track but it hasn't been. Why? well it's been fun. Yes, fun. It'...

Hi all! long time no blog! Where have I been? At yoga!!! hot yoga that is..... Corepower yoga had sent a week free flyer that my dad received in the mail. He thought his health obsessed daughter might be interested ..not knowing that he was giving her the best gift ever. I can not begin to tell you how amazing these classes are! Life changing to say the least. I have lost 5 lbs in about a week or so, not to mention my mood and energy have tremendously improved. I promise to tell you more about this but as of now I will just tell you to find a studio near you and try it for a week FREE! yes! free!!!!!!!!!!! you will love it!