Armenian Christmas
We all love extensions for traffic tickets, for bills or anytime you are dreading doing something! Well have I got an extension for you! What if I told you I am going to give you a second chance to start your NY resolutions. Yes, you heard it here! I am giving you and myself another chance to start over! Technically we are still in holiday mode because today is Armenian Christmas so "cheating" is permitted. So here are my NY resolutions.
No smoking- which I actually have managed to keep since the 31st
No drinking alcohol- this is a tough one when being social so I have decided to change it to no drinking but if necessary during social events, one drink maximum!
Eating more vegetables
No sugar-did you know that even a teaspoon of sugar in your morning tea is more than enough sugar you should be having the ENTIRE day if you want to lose weight ? yes! think twice before you add that sugar! I know its hard but we just have to replace it with a new habit like using more flavorful teas
No dairy- wow this is the hardest one for me! pass the cheese plate =( ahhh so tough! as Megan Fox said recently "if you want to be fat eat dairy if you don't, don't" simple! trust me there is a huge block of cheese in my fridge that's calling out my name =(
Drink more water
stick to exercise routine
walk towards love rather than fear (Maryann Williamson)
No smoking- which I actually have managed to keep since the 31st
No drinking alcohol- this is a tough one when being social so I have decided to change it to no drinking but if necessary during social events, one drink maximum!
Eating more vegetables
No sugar-did you know that even a teaspoon of sugar in your morning tea is more than enough sugar you should be having the ENTIRE day if you want to lose weight ? yes! think twice before you add that sugar! I know its hard but we just have to replace it with a new habit like using more flavorful teas
No dairy- wow this is the hardest one for me! pass the cheese plate =( ahhh so tough! as Megan Fox said recently "if you want to be fat eat dairy if you don't, don't" simple! trust me there is a huge block of cheese in my fridge that's calling out my name =(
Drink more water
stick to exercise routine
walk towards love rather than fear (Maryann Williamson)
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