Hola Senor!

Hi everybody! ok so today I made a delicious shake for breakfast that I wanted to share with you! packed with Vitamin C, because I don't know about you but I DONT WANT TO GET SICK!!!!!!!!!!!!! whos with me??? So you are probably sending your little ones back to school AKA germland! Drink this every morning and I guarantee you won't get sick or your money back! just kidding this blog is free!!!!!!!!!!!!!!!! ok so here is what I used

-1 oz of goji berries
-1 date
-1 box of strawberries (which btw suck so bad this season that might as well blend them right?)
-8 oz of almond milk (or however much liquid you feel like you need to get the blender going
-3 tbs of hemp seeds


I'm also baking some black beans which I soaked overnight! Gonna search the web for a fun recipe! let me know if you have any =)



ok I'm back and this is what I came up with



here are my ingredients

-3 garlic cloves
-1 whole onion ok so I highly recommend only using half an onion I definitely feel it in my stomach right now I just don't believe in keeping onion leftovers around bc they are a breeding ground for bacteria but using the entire thing was maybe a bad idea 
-cummin
-red pepper or any spice to kick it up a notch (bam! gotta say it as you put it in)
-lemon juice use a couple tablespoons or as much as you want I use alot because I love the taste which btw you don't really notice in here but if it was missing you would notice it
-salt the lest the better of course
-cilantro just a small bunch should be enough

this is a pretty basic one I saw on youtube but try to come up with your own recipie add in a fun ingredient, I also saw another one that said to add salsa but try to make your own salsa instead of using somtething in a can

ooh I almost forgot so I know you want to use chips for these but noooooooooooooooooo that't not a good idea unless you wanna feel gross after and then your jeans won't fit you and you will feel like taking a nap! we don't want that because we want to make it to the gym later right???? ok so put it in lettuce and make little burritos =) so cute and yummy! have fun with it and get the entire family to try it !!!






Comments

Popular posts from this blog

Got to the Finish Line

The F word

Wow